![](https://i.pinimg.com/originals/56/8b/88/568b88c67dd26a935387647ddd487d9a.jpg)
Get ready to slam, twist, plank, toss and rotate all to help strengthen and define that beautiful six-pack! This medicine ball workout is great on its own or tagged on to another cardio routine. Try these 8 moves to sculpt your core!
Original article and pictures take https://gethealthyu.com site
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