15-Minute Ball Workout. This is the first workout I tried after inflating my new stability ball.... phew, it's a good one!| via @SparkPeople #exercise #workout #fitness




15-Minute Ball Workout. This is the first workout I tried after inflating my new stability ball.... phew, it's a good one!| via @SparkPeople #exercise #workout #fitness

Original article and pictures take https://sparkpeople.com site







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